This Drink Literally Do Wonders: Here’s What Will Happen if You Drink Honey and Cinnamon Before Slee

Regular use of this mixture helps to lose weight and does not allow the fat to accumulate. Probably everyone knows how honey is healthy, but for the benefit of cinnamon is little known. 

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There are many useful properties of this spice – improves complexion, reduces cholesterol, increases blood flow, is perfect for the heart, stomach, intestine, and most importantly – it is best condiment to burn fat in the body.

Every morning before breakfast on an empty stomach and at night before going to sleep drink a mixture of honey and cinnamon powder. If you use this drink regularly, the weight is reduced even in the most obese people. Also, regular use of this mixture does not allow the fat to accumulate.

Preparation of drink from honey and cinnamon

Drink for weight loss is preparing in the evening, before going to bed:

1. Boil 200 ml of water

2. In a cup put 1/2 teaspoon of cinnamon powder and pour boiled water, cover the half hour

3. When water with cinnamon little cool, add 1 teaspoon honey

4. Drink half a cup before going to sleep and the other half cover (with small saucer) and leave in the fridge

5. In the morning, on an empty stomach, drink the other half of this cold beverage

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Waist circumference will be smaller and you will see how you progress in its intention to get rid of excess weight.

This treatment leads to a significant reduction in body weight because of cinnamon and honey affect on cleaning of the digestive tract, removes parasites, fungi and other bacteria which slow down digestion in the body.

Preparation: teaspoon of finely powdered (or minced) ginger root and a teaspoon of honey mix in a glass of warm water and add 1/4 teaspoon of cinnamon. In this mixture you can add the yogurt, if it’s too “hot”. Drink every morning before breakfast.

The recipe for cleansing the body of toxins

This mixture is prepared as breakfast. In a larger bowl put 3 tablespoons of sprouted wheat grains, a teaspoon of honey and a scoop of cinnamon and boil with a little hot water and a cup of yogurt or kefir with a lower percentage of fat. All stir and eat. After this breakfast, you will not feel hunger for a few hours.

Do not miss the opportunity to embellish your face with a mask of cinnamon and honey.

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The recipe for a mask: 1 teaspoon cinnamon mixes with 2 teaspoons of honey. The resultant mixture applies on your face for 15 minutes. Wash with warm, and then with cooler water.

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