Juice that you should start your day: Deletes wrinkles, cellulite and weight
- Healthy Life
- Jul 8, 2015
- 1 min read
A simple recipe for a refreshing drink that is perfect for breakfast, snack or dinner, and is made from groceries which are in favor of good skin, body weight and reduce of cellulite.
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The ingredients are:
Yogurt – perfect affects on fats in the body and regulate digestion.
Forest Fruits – powerful antioxidants, full with vitamin C that stimulates collagen production, which protect the skin and immunity.
Ginger – strengthens circulation, tightens and rejuvenates the skin, relieves spasms and removes the pain in muscles.
Banana – contains large amounts of potassium, which regulates water retention in the body, which otherwise is the cause of cellulite.
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Preparation:
In a blender, place 2dl cold yogurt and if you want to add some ice cubes.
Add the mix of forest fruits and 1 banana, and mix all together and serve in a glass.
Because of the strong flavor of ginger you must not exaggerate. Is enough to add a one fresh piece to the size of a bean in the shake.
Optionally, you can put a little honey, cinnamon or mint, and ground almonds are also a good addition.
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This shake is drinking fresh as soon it is prepared.
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