Daily A Glass of This Magical Juice is Solution of 20 Health Problems
- Healthy Life
- Jun 7, 2015
- 4 min read
Pomegranate (Punica granatum) aka Anaar is known as ‘fruits of paradise’ in ancient days and symbol of good health and modern days it is known as ‘healthy powerhouse’. Pomegranate contain high grade of nutrients, antioxidants and phytochemicals. It has antiviral and antitumor properties and also a good source of vitamin A, C and E, and folic acid. It’s considered one of the single and most powerful fruit for complete health. Daily intake of 200 ml or a glass of Pomegranate juice is good enough to keep you healthy and fit.
You can also enjoy pomegranate’s wonderful health benefits by consuming it in different ways you can eat its seeds, syrup, paste, nectar or concentrate. (adsbygoogle = window.adsbygoogle || []).push({}); Heart Health: Pomegranate is loaded with powerful ingredients like Polyphenols, tannins and other antioxidant properties which protects and care your heart. Take pomegranate fresh leaves and grind them with 250 ml of fresh and clean water and filter it. Drink regularly at morning and evening to keep your heart healthy and fit. Pomegranate Juice prevents plaque formation in your arteries and other blood vessels.
Control Cholesterol and Blood Pressure: Pomegranate juice possesses magical power to control cholesterol and lower blood pressure naturally by preventing activity of serum angiotensin-converting enzyme. Studies say it reduces blood pressure by as much as 6% in who daily drink a glass of pomegranate juice.
Cancer Fighter: Pomegranate has been known as powerful natural cancer fighter and fights with different kind of cancer cells. It prevents uncontrolled growth of cancer cells and tumour. One small study from 2006 found that drinking a daily 227ml of pomegranate juice drastically slowed the growth of prostate cancer in men.
Anaemia: Pomegranate contains hi-grade of iron and promotes substantial level of haemoglobin in blood therefore its juice works like magic for anaemia. Simply drink 1 glass of its juice on regular basis and say goodbye to anaemia.
Toothache and Bleeding Gums: Dry pomegranate leaves in shade then grin and your powerful dentifrice powders is ready. Use it on regularly basis for clean and strong teeth. It is very effective to prevent bleeding gums problem.
Bad Breath: Take the pomegranate peel and boil it with fresh water and use it to rinse your mouth teeth and do gargle and get freedom from bad breath along with stronger shiny teeth.
Dental health: Pomegranate’s anti-bacterial property is very beneficial for oral and dental problems. To keep away dental plaque and for healthy teeth and gums daily drink a glass of pomegranate juice.
Healthy Eyes: Mix fresh semi grind pomegranate leaves with little water and now prepare small bags and keep them overnight on your eyes for healthy eyes and better eyesight. (adsbygoogle = window.adsbygoogle || []).push({}); Urticaria /Hives: Make juice of pomegranate flowers with sugar and drink it to get relives from hives.
Vomiting in Children: Simply give a table spoon fresh pomegranate juice to your child to stop vomiting. It is very effective treat vomiting in children and gives quick result.
Blood Thinner: Thin and diluted blood is very important for heart patients for this they have to take medicines like aspirin but pomegranate juice does same work without any side effects. It increases blood circulation in whole body along with important organs like liver, kidney, heart and brain.
Anti-Inflammatory: Pomegranate juice possesses natural Anti-Inflammatory properties that help treat inflammatory health problems like arthritis. It is also very effective in throat related health issues and helps to cure inflammatory throat infection and sore throat.
Neonatal Care: In different researches and studies it has found and proven that pomegranate juice help to protect growing neonatal brain if it is taken by a pregnant women on regular basis.
Cartilage Protection: Cartilage is one of the import parts of our skeleton system and body and play vital role to connect bones and joint. And pomegranate juice plays vital role to control and prevent the degeneration of cartilage in our body. Antioxidants: Pomegranate is a natural super powerful anti-oxidant of among all fruits and great source of polyphenols. It prevents many diseases and keeps you healthy and fit.
Obesity Management: Pomegranate seeds are rich in fiber, vitamins and low in calories therefore its combined diet with other fiber-rich foods as whole grains is helpful in weight and obesity management.
Anti- Aging and Skin health: Pomegranate is loaded with antioxidant agents the ingredients help to control and delay the ageing process. These antioxidants are very effective for a glowing and wrinkle-free healthy skin.
Painful diarrhoea: Take one pomegranate bud, few fresh basil leaves and black pepper powder and grind them together in juice and drink it. (adsbygoogle = window.adsbygoogle || []).push({}); Dysentery: Mix equal quantities of fresh sugarcane juice and pomegranate juice and drink 150 ml 2-3 times a day for quick relief. Digestion Aide: As described in earlier points pomegranate juice is a natural remedy for Painful diarrhoea and dysentery, beside these it is one of the best and natural solutions of many other gastric and digestive problems. Therefore drink pomegranate juice regularly and keep away all stomach problems.
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