Adjust Your Body Figure For The Upcoming Summer: Enjoyable Drink That Will Help You Lose Weight

The following beverages are intended for those who have fast lifestyle because each of them can be a substitute for a full meal. These drinks will make you feel full for a longer period of time, have low caloric value and have great nutrition value. All this makes them perfect in the fight against excess weight.

1. Not ordinary coffee.

Thanks to this drink, businessman Dave Asprey managed to lose about 40 kilograms. Nutritionists say the “magic” ingredient in this beverage is the coconut oil, which possess the ability to regulate digestion process and level of cholesterol. However, due to the coffee presence, this beverage should not be consumed more than once a day. (adsbygoogle = window.adsbygoogle || []).push({}); Ingredients needed:

– 1 teaspoon of instant coffee

– 1/2 a teaspoon of cocoa (or several drops of vanilla aroma)

– 1 dl of almond milk

– 1 dl of boiled water

– 1 teaspoon of organic coconut oil

2. Magical syrup

This syrup is rightfully called magical. This is due to the powerful combination of cinnamon and ginger. These ingredients’ combination results in tone-beverage that can make you feel full even up to three hours. Horseradish, which is also included in the drink, accelerates metabolism and cleanses the organism of toxins.

Ingredients needed:

– 150 grams of fresh horseradish root

– 3 large lemons

– 3 tablespoon of homemade honey

– 1 teaspoon of cinnamon

– 3 cm of fresh ginger root (adsbygoogle = window.adsbygoogle || []).push({}); Method of preparation:

Peel and grate both the ginger and horseradish. Squeeze the lemon juice, and if you are using organic lemon than you can use its rind as well. Mix these ingredients well and add the honey and cinnamon afterwards. Mix again until you get homogeneous mixture and transfer the resulting mixture in a jar. Consume one tablespoon of the syrup in the morning and one in the evening, on an empty stomach. Once you use the whole amount of the syrup, make a one-month break, and repeat the procedure once again.

3. Kiwi and apple mix

This kiwi and apple mix is great for those who struggle with excess weight, but it is also great for pregnant women and athletes. Kiwi improves immunity, and apples are one of the healthiest fruits.

Ingredients needed:

– 4 kiwis

– 2 apples

– A cup of fat free milk

– 1 tablespoon of protein powder

Method of preparation:

Peel and chop the kiwis and apples before you put them in a blender. Add the milk and the protein powder in the blender too and mix everything well until you get homogeneous mixture. Consume this beverage right away. For additional refreshment, add an ice cube or two.

4. Exotic

This beverage will help you get rid of cellulite thus you will be perfectly ready for the beach. Besides it will help you against cellulite, this drink will also give you excellent refreshment.

Those you are dealing with cellulite should consume this drink as a dinner substitute or afternoon snack. Pineapple has the ability to bind water in the organism and has low caloric value. Dill, on the other hand, will accelerate microcirculation.

Ingredients needed:

– 1 cup of freshly squeezed pineapple juice

– 1/2 a cucumber

– 1 cup of fat free milk

– A pinch of dill

Method of preparation:

Chop the cucumber into pieces and put it in a blender together with the pineapple juice, milk and dill. Blend the ingredients until the mixture becomes compact. Drink the beverage right away, while is fresh. Cheers! (adsbygoogle = window.adsbygoogle || []).push({});

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